About

I am a professional woman living in New Brunswick, Canada.  I suffer from depression and my son has been recently diagnosed with schizophrenia.  I am finding it difficult to cope with the stresses of work and what is happening in my personal life.

I have been told by reputable psychologists that journalling is a good tool to use to help cope with stress and so I shall blog.

I hope to ‘lift the veil’ so to speak, to reveal the realities of living with mental illness as a sufferer and a supporter.  I hope that this touches one person and lets them know they are not alone in their struggles.

This is my journey…